Still Focused
The weeks seem to be passing quickly and fall is arriving, however Serena DeVito & Jeremy LeBeau are more focused than ever, on their training. Over the weekend, we both had a couple great workouts, and were able to catch up Nicole on her fitness transformation progress. The summer seems to be slipping away, and the weather is cooling off, but the focus of pushing our bodies for greater result is at a constant awareness.
Serena DeVito & Jeremy LeBeau always seem to find areas that could be “tweaked a bit”, for more progress on their fitness journey. It may be a slight adjustment in the diet, or the day we train a certain body part, or some cardio switch. Of course we find ourselves happy from the results we have achieved, but the constant focus on greater perfection, fuels our journey.
We posted a new video over the weekend, which show some clips of us training in the gym, with Nicole. Nicole has been doing an amazing job adjusting to this new healthy & fit lifestyle, and it shows in the video.
So, Keep your focus, and enjoy your training,
Jeremy & Serena
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